At Aiken Yoga they are passionate about sharing the benefits that a regular yoga practice has on one's wellbeing, energy levels, and state of mind.
Offering classes based on a flowing style of practice, the instructors challenge each student based on their individual abilities and experience.
Regardless if you are a longtime yoga junkie or have just purchased your first mat, the instructors will offer modifications and suggestions allowing all levels to benefit from our classes.
Whether you are looking for a good sweaty flow class to keep your body detoxified, strong, and limber, or if you are seeking a deeper spiritual goal from your practice, Aiken Yoga offers a non-judgmental and safe place to experience the joys of Yoga.
Please feel free to contact Sarah with any questions or to schedule a private or group lesson.